Mexican 3 bean salad
- Number of Servings: 1
Ingredients
Directions
Serving Size: makes 8 1-cup servings
Number of Servings: 1
Recipe submitted by SparkPeople user GEEKNEEZ56.
1 can black beans1 can cannelini beans1 bell pepper1 pkg frozen corn kernels1 red onion1/2 cup olive oil1/2 cup red wine vinegar2 T fresh lime juice1 T fresh lemon juice1 T splenda1 T salt1 clove garlic1/4 cup fresh cilantro1/2 T ground cumin1/2 T black pepper1 dash hot sauce1/2 t chili powder
Serving Size: makes 8 1-cup servings
Number of Servings: 1
Recipe submitted by SparkPeople user GEEKNEEZ56.
Nutritional Info Amount Per Serving
- Calories: 415.0
- Total Fat: 6.1 g
- Cholesterol: 0.0 mg
- Sodium: 18.0 mg
- Total Carbs: 75.2 g
- Dietary Fiber: 17.6 g
- Protein: 20.5 g
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