Tasty Clam Chowder
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
4 cups chicken broth3 large potatoes, peeled & diced2-3 leeks, chopped1 cup canned corn1/2 cup chopped carrot1 cup canned clams2 cups low fat or skim milk1/4 tsp black pepper1/4 tsp saltchopped parsley for garnish
1. Pour broth into slow cooker. Add potatoes, leeks, corn and carrot.
2. Cover, cook on high 1 hour. Stir. Cook on high another hour.
3. Using a potato masher, mash potatoes coarsely to thicken the soup.
4. Add clams, milk, salt, pepper & parsley.
5. Cover. Cook on high additional 20-40 minutes.
May garnish with crumbled cooked bacdon if desired.
Serving Size: 8 one-cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user CMIDGE.
2. Cover, cook on high 1 hour. Stir. Cook on high another hour.
3. Using a potato masher, mash potatoes coarsely to thicken the soup.
4. Add clams, milk, salt, pepper & parsley.
5. Cover. Cook on high additional 20-40 minutes.
May garnish with crumbled cooked bacdon if desired.
Serving Size: 8 one-cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user CMIDGE.
Nutritional Info Amount Per Serving
- Calories: 148.5
- Total Fat: 0.7 g
- Cholesterol: 2.5 mg
- Sodium: 538.8 mg
- Total Carbs: 33.2 g
- Dietary Fiber: 4.1 g
- Protein: 4.3 g
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