Blueberry Smoothie

Name: Blueberry Smoothie Recipe
Prep time: 2 min
Cook time: 2 min
Total time: 4 min
Yield: 1
Ingredients: 8 ounces almond milk unsweetened; 8 ounces nonfat Greek yougrt plain; 1/2 cup blueberries fresh or frozen unsweetened

Minutes to Prepare: 2
Minutes to Cook: 2

Number of Servings: 1

Ingredients

8 ounces almond milk, unsweetened8 ounces nonfat Greek yougrt, plain1/2 cup blueberries, fresh or frozen unsweetened

Directions

Place ingredients in a blender with 1 cup of ice and blend until smooth.

Serving Size: Makes 2 12-ounce servings

Number of Servings: 1

Recipe submitted by SparkPeople user CHERIONE.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 224.5
Total Fat: 3.0 g
Cholesterol: 0.0 mg
Sodium: 250.8 mg
Total Carbs: 26.2 g
Dietary Fiber: 3.1 g
Protein: 23.8 g

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