Stewed Tofu

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 4
Ingredients
First cut tofu block in to quarter inch rectanglesBrown in nonstick pan on each sideMince Garlic, Scallions, and onionsAdd Tofu, Mince Garlic, Scallions, and onions with soy sauce and sesame oil to a pot and bring to a simmer stirring a couple of times.
Directions
Add Tofu, Mince Garlic, Scallions, and onions with soy sauce and sesame oil to a pot and bring to a simmer stirring a couple of times.


Serving Size: 4 pieces - 6 pieces

Number of Servings: 4

Recipe submitted by SparkPeople user SYBRYANT09.

Servings Per Recipe: 4
Nutritional Info Amount Per Serving
  • Calories: 156.5
  • Total Fat: 14.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 447.1 mg
  • Total Carbs: 9.8 g
  • Dietary Fiber: 3.1 g
  • Protein: 14.5 g

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