Pita with Eggs & Salsa

Name: Pita with Eggs & Salsa Recipe
Yield: 1
Ingredients: 1/2 Whole Wheat Pita; 2 oz Egg Substitute; 1 tbsp Salsa; PAM

(1)

Number of Servings: 1

Ingredients

1/2 Whole Wheat Pita2 oz Egg Substitute1 tbsp SalsaPAM

Directions

Makes 1 serving

Cook eggs according to package instructions.
Heat Pita in toaster oven. Spread salsa inside and spoon eggs on top.

Number of Servings: 1

Recipe submitted by SparkPeople user JOCYMC.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 142.8
Total Fat: 2.9 g
Cholesterol: 0.6 mg
Sodium: 401.2 mg
Total Carbs: 19.0 g
Dietary Fiber: 2.9 g
Protein: 10.7 g

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Member Reviews

TIFFANY2209
I added green pepper and onion and it made a very satisfying and delicious lunch - 2/16/09