Spanish Rice Dinner w/Ground Turkey

Name: Spanish Rice Dinner w/Ground Turkey Recipe
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 8
Ingredients: 1/2 lb Ground Turkey or Lean Ground Beef; 1/2 med onion chopped; 1/2 green pepper chopped; 2c long grain white rice; 1 16 oz can tomato sauce; 1 16oz can diced tomatoes undrained or fresh; 1 16oz can dark red kidney beans drained; 1 16oz can whole kernel corn drained or fresh/frozen; 2 cups water; 1 tsp onion powder; 1 tsp garlic powder; 1 tsp chile powder; Salt Pepper to taste

Minutes to Prepare: 15
Minutes to Cook: 30

Number of Servings: 8

Ingredients

1/2 lb Ground Turkey or Lean Ground Beef1/2 med onion, chopped1/2 green pepper, chopped2c long grain white rice1 16 oz can tomato sauce1 16oz can diced tomatoes, undrained, or fresh1 16oz can dark red kidney beans, drained1 16oz can whole kernel corn, drained or fresh/frozen2 cups water1 tsp onion powder1 tsp garlic powder1 tsp chile powderSalt, Pepper to taste

Directions

In large skillet brown ground turkey or beef, drain fat. Add onion & cook until slightly soft. Add rice, tomato sauce, diced tomatoes, kidney beans, corn, green pepper, spices and water. Bring to boil. Reduce heat and cook until rice is done (about 20 min), stirring occasionally.

Serving Size: Makes 8 1-cup servings

Number of Servings: 8

Recipe submitted by SparkPeople user CALGAL10.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving