Slow cooker Mex Chicken
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
Directions
Chicken Breast, no skin, 2 Bush's, Black Beans, reduced sodium 1 can Drain and rinseYellow Sweet Corn, Canned, 1 small can no salt added, drain and rinse*Diced Tomatoes & Green Chilies (RoTel), 1 canOnions, raw, 1 cup, chopped 1 tbl of Mexican seasoning
Place everything in a slow cooker. When its done cooking I shred the chicken. I serve over a bed of lettuce. I use a slotted spoon to serve. You can also use it as a filling in a tortilla. For the kids I add cheese and sour cream.
Serving Size: makes 6 one cup servings
Number of Servings: 6
Recipe submitted by SparkPeople user PAISLEYQUEEN.
Serving Size: makes 6 one cup servings
Number of Servings: 6
Recipe submitted by SparkPeople user PAISLEYQUEEN.
Nutritional Info Amount Per Serving
- Calories: 136.7
- Total Fat: 0.9 g
- Cholesterol: 13.7 mg
- Sodium: 611.4 mg
- Total Carbs: 24.4 g
- Dietary Fiber: 5.4 g
- Protein: 11.2 g
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