Zucchini, summer squash, onion, cherry tomato and mozzeralla omelet
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
Directions
2 eggs, beaten1/3 cup chopped onion (sweet)1/2 medium baby zucchini1/2 medium summer squash (yellow squash)12 cherry tomatoes2 Tablespoons water1/2 cup shredded mozzeralla4 Tablespoons Chi Chi's medium salsa
Preheat broiler. Heat skillet at medium heat with olive oil, add onions, chopped zucchini and summer squash.Cover and saute for 2 minutes. Add cherry tomatoes, saute another minute or two. Pour eggs over and reduce heat to low and sprinkle cheese over. Cover and cook for 2 minutes. Remove from heat and remove cover and place under broiler until the eggs are set and the cheese is melted. Serve with salsa.
Serving Size: Makes 2 servings
Number of Servings: 2
Recipe submitted by SparkPeople user TRYAGAIN46.
Serving Size: Makes 2 servings
Number of Servings: 2
Recipe submitted by SparkPeople user TRYAGAIN46.
Nutritional Info Amount Per Serving
- Calories: 315.2
- Total Fat: 24.6 g
- Cholesterol: 185.1 mg
- Sodium: 242.7 mg
- Total Carbs: 10.9 g
- Dietary Fiber: 2.3 g
- Protein: 16.1 g
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