rayne's cheddar flax crackers
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 48
Ingredients
Flax Seed Meal (ground flax), 1 cupCheddar Cheese, 1/3 cup, shreddedGarlic powder, 1.5 tspPepper, red or cayenne, .5 tspWater, tap, 1/2 cupSalt, .5 tsp
preheat oven to 400
mix all in a bowl
spread 1/8 inch thin on a baking sheet lined with parchment paper
score into cracker size you want.
bake 15 minutes or til crisp
break into crackers
Serving Size: 1 pan makes about 48 crackers
Number of Servings: 48
Recipe submitted by SparkPeople user RAYNE_.
mix all in a bowl
spread 1/8 inch thin on a baking sheet lined with parchment paper
score into cracker size you want.
bake 15 minutes or til crisp
break into crackers
Serving Size: 1 pan makes about 48 crackers
Number of Servings: 48
Recipe submitted by SparkPeople user RAYNE_.
Nutritional Info Amount Per Serving
- Calories: 12.9
- Total Fat: 1.0 g
- Cholesterol: 0.8 mg
- Sodium: 28.0 mg
- Total Carbs: 0.7 g
- Dietary Fiber: 0.7 g
- Protein: 0.7 g
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