Indian Spiced Okra

Name: Indian Spiced Okra Recipe
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 4
Ingredients: 1 pound okra washed and dried; 1/3 cup onion sliced; 2 tablespoons olive oil; 1 1/2 teaspoons garam masala; 1/2 teaspoon turmeric; 1/4 teaspoon ground coriander; 1/4 teaspoon salt; 1/8 teaspoon cayenne pepper

Minutes to Prepare: 10
Minutes to Cook: 10

Number of Servings: 4

Ingredients

1 pound okra, washed and dried1/3 cup onion, sliced2 tablespoons olive oil1 1/2 teaspoons garam masala1/2 teaspoon turmeric1/4 teaspoon ground coriander1/4 teaspoon salt1/8 teaspoon cayenne pepper

Directions

Preheat the oven to 425F. Cut the tops off the okra pods and split them lengthwise. Toss the okra with the remaining ingredients in a large bowl. Line a baking sheet with aluminum foil and spread the okra mixture out evenly in a thin layer. Bake for 10-15 minutes, or until okra and onions have softened.

Serving Size: Makes 4 servings

Number of Servings: 4

Recipe submitted by SparkPeople user PRTYBRD.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving