Pasta sauce
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
1kg lean beef mince700g jar of tomato pasta sauce or passata2x400g tins of chopped tomatoes4x small beef stock cubes (where one would make up 250ml stock)3tsp vegetable seasoning (Vegeta)2tsp crushed garlic2lge pinches of dried mixed herbs1 medium onion, chopped3 red capsicums choppeddried chilli flakes to taste2tsp cornflour (if required to thicken)
Chop onion and fry on high heat in a large saucepan with a little olive oil and the garlic.
Add capsicum and fry until thoroughly cooked.
Add mince, little by little, to brown. When browned through, switch to low heat and add remaining ingredients (except cornflour).
Simmer on low heat for at least 3 hours, stirring occasionally. Add cornflour to thicken if needed.
Serving Size: serves 12 as a spaghetti sauce or 8 if you use it for cottage pie etc
Number of Servings: 12
Recipe submitted by SparkPeople user SAMIKEARNS.
Add capsicum and fry until thoroughly cooked.
Add mince, little by little, to brown. When browned through, switch to low heat and add remaining ingredients (except cornflour).
Simmer on low heat for at least 3 hours, stirring occasionally. Add cornflour to thicken if needed.
Serving Size: serves 12 as a spaghetti sauce or 8 if you use it for cottage pie etc
Number of Servings: 12
Recipe submitted by SparkPeople user SAMIKEARNS.
Nutritional Info Amount Per Serving
- Calories: 213.3
- Total Fat: 8.7 g
- Cholesterol: 1.7 mg
- Sodium: 743.7 mg
- Total Carbs: 14.7 g
- Dietary Fiber: 0.8 g
- Protein: 19.4 g
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