Monique's Home Salad

Name: Monique''s Home Salad Recipe
Prep time: 20 min
Total time: 20 min
Yield: 1
Ingredients: Lettuce (Can pourchase salad mix in the bag by Dole or any brand for easy prep); Tomatoes; Cucumber; Baby Carrots; Green onion (Chives); Hard boiled eggs; Bacon Bits (I use Hormel but any will do.. Fresh Cooked Bacon bits are even better)

Minutes to Prepare: 20

Number of Servings: 1

Ingredients

Lettuce (Can pourchase salad mix in the bag by Dole or any brand for easy prep)TomatoesCucumberBaby CarrotsGreen onion (Chives)Hard boiled eggsBacon Bits (I use Hormel but any will do.. Fresh Cooked Bacon bits are even better)

Directions

Boil Eggs other than that no cokking required! :)

Serving Size: 1 large salad

Number of Servings: 1

Recipe submitted by SparkPeople user MIZMONIQUERENEE.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 170.1
Total Fat: 6.8 g
Cholesterol: 187.5 mg
Sodium: 285.1 mg
Total Carbs: 20.4 g
Dietary Fiber: 5.8 g
Protein: 10.8 g

More Recipes Like This

TIME30

CALS229

(227 ratings)

Lentil Vegetable Soup

This hearty soup will warm you from the inside out.Submitted by:

CALORIES 228.7 FAT 9.1 PROTEIN 7.9 CARBS 31 FIBER 6.7

TIME40

CALS244

(126 ratings)

Rustic Tomato Lentil Soup

Cooked lentils are high in calcium, potassium, zinc, and iron.

Submitted by:

CALORIES 243.9 FAT 8 PROTEIN 8.8 CARBS 37.2 FIBER 8.8

TIME0

CALS170

(307 ratings)

Asian Chicken Salad

This healthy, hearty salad is packed full of fruit AND vegetables. Submitted by:

CALORIES 169.5 FAT 7.4 PROTEIN 10.7 CARBS 17.5 FIBER 4

TIME35

CALS268

(211 ratings)

Southwest Pasta Salad

Quick and nutritious, this zesty take on pasta salad is a family favorite. Garnish with fresh herbs and black olives. Submitted by: RDEPASS

CALORIES 267.8 FAT 3.3 PROTEIN 14.2 CARBS 45.6 FIBER 7

TIME0

CALS101

(183 ratings)

Oh Boy, Salad!

This was my great-grandfather's favorite salad. He didn't like lettuce, so when he saw this salad coming out, he always said, "Oh boy, salad!" thus the name. Submitted by: TANGO5617

CALORIES 101.3 FAT 5.4 PROTEIN 2.5 CARBS 12.8 FIBER 3

Member Reviews