Crock Pot Multigrain Porridge

Name: Crock Pot Multigrain Porridge Recipe
Prep time: 5 min
Cook time: 600 min
Total time: 605 min
Yield: 10
Ingredients: 2 tablespoons butter (for the crock); 3/4 cup brown rice; 1/4 cup quinoa; 2 cup rolled oats; 2 teaspoons vanilla extract; 2 teaspoons ground cinnamon; 1/4-1/3 cup brown sugar Splenda blend.; 10 cups water; Serve with: 1 tbsp Honey!

Minutes to Prepare: 5
Minutes to Cook: 600

Number of Servings: 10

Ingredients

2 tablespoons butter (for the crock)3/4 cup brown rice 1/4 cup quinoa 2 cup rolled oats2 teaspoons vanilla extract 2 teaspoons ground cinnamon 1/4-1/3 cup brown sugar Splenda blend.10 cups waterServe with: 1 tbsp Honey!

Directions

Butter crock pot insert. Add everything (except the honey)! Cook 6 hours on low, 4 hours on high. Allow to cool 15 minutes before attempting to eat!

Serving Size: 10 Servings

Number of Servings: 10

Recipe submitted by SparkPeople user WEYRCAT.

Servings Per Recipe: 10

Nutritional Info Amount Per Serving

Calories: 200.9
Total Fat: 2.8 g
Cholesterol: 0.0 mg
Sodium: 21.2 mg
Total Carbs: 50.5 g
Dietary Fiber: 4.2 g
Protein: 3.1 g

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