Beef Casserole
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 3
Ingredients
Lightly fry ingredients in oilPlace in oven proof dishPour over the gravyCoverPlace in oven Gas Mk 4 for Two Hours
Pre heated oven Gas mark 4 for 2.5 hours
Serving Size: Makes 2 Generous or 3 normal servings
Number of Servings: 3
Recipe submitted by SparkPeople user U1961879.
Serving Size: Makes 2 Generous or 3 normal servings
Number of Servings: 3
Recipe submitted by SparkPeople user U1961879.
Nutritional Info Amount Per Serving
- Calories: 287.0
- Total Fat: 14.1 g
- Cholesterol: 0.3 mg
- Sodium: 476.1 mg
- Total Carbs: 10.9 g
- Dietary Fiber: 1.3 g
- Protein: 30.3 g
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