Savory Chicken

Name: Savory Chicken Recipe
Yield: 6
Ingredients: 4-6 chicken breasts; 2 cans stewed tomatoes; 4 Tbs white wine (or extra broth); 1 large onion; 4 garlic cloves minced; 1 cup chicken broth; Salt and pepper to taste 2 bay leafs; 4 cups broccoli (added while cooking); Split between 2 bags seal mix lay flat freeze

Number of Servings: 6

Ingredients

4-6 chicken breasts2 cans stewed tomatoes4 Tbs white wine (or extra broth)1 large onion4 garlic cloves, minced1 cup chicken broth Salt and pepper to taste, 2 bay leafs4 cups broccoli (added while cooking)Split between 2 bags, seal, mix, lay flat, freeze

Directions

Cook on low 6-7 hours. Add broccoli during last 30 minutes, remove bay leaves before serving

Serving Size: 6

Number of Servings: 6

Recipe submitted by SparkPeople user STINASTEW.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 311.0
Total Fat: 2.9 g
Cholesterol: 136.9 mg
Sodium: 627.2 mg
Total Carbs: 11.0 g
Dietary Fiber: 1.2 g
Protein: 56.0 g

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