Blueberry Kiwi Smoothie

Name: Blueberry Kiwi Smoothie Recipe
Yield: 1
Ingredients: 1/2 c blueberries (frozen or fresh); 1 kiwi (Peeled & sliced); 6oz greek yogurt vanilla; 3/4 c skim milk; 3/4 c ice

Number of Servings: 1

Ingredients

1/2 c blueberries (frozen or fresh)1 kiwi (Peeled & sliced)6oz greek yogurt, vanilla3/4 c skim milk3/4 c ice

Directions

blend all ingredients together, enjoy

Serving Size: 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user EBERKSHIRE86.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 267.0
Total Fat: 0.3 g
Cholesterol: 3.8 mg
Sodium: 176.9 mg
Total Carbs: 44.3 g
Dietary Fiber: 4.5 g
Protein: 23.3 g

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