Kale, mushroom and potato soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
Directions
1 tbsp olive oil 1/2 cup chopped onions1 cup sliced crimini mushrooms8 cups water3 cups chopped kale 5 potatoes 1 tbsp kosher salt 1 tsp black pepper
Saute onions and mushrooms in olive oil in stock pan. Add water, salt and potatoes and bring to boil. When potatoes are almost done add kale. Season.
Serving Size: makes about 6 large bowls of soup.
Serving Size: makes about 6 large bowls of soup.
Nutritional Info Amount Per Serving
- Calories: 142.2
- Total Fat: 2.8 g
- Cholesterol: 0.0 mg
- Sodium: 589.2 mg
- Total Carbs: 29.5 g
- Dietary Fiber: 5.1 g
- Protein: 6.0 g
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