Stuffed Onions
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Directions
2 large yellow onions, (about 1 pound)1 sweet potato, diced (about 7 ounces)1 teaspoon dried thyme1 tablespoon plus 1 teaspoon balsamic vinegar2 tablespoon chopped walnuts1 tablespoon plus 1 teaspoon blue cheese
Preheat the oven to 400 degrees. Line a baking sheet with parchment paper or a silicone liner. Remove the root and tip of the onions, peel away the outer skin and cut each onion in half horizontally. Using a paring knife, melon baller or spoon hollow out the center of the onion, but reserve the removed sections for use on another night.
Place the onions on the sheet pan and coat with nonstick spray. Fill each onion with 1/4 of the sweet potatoes and thyme. Coat with nonstick spray.
Bake for 20 minutes, then open the oven and carefully pour 1 teaspoon of vinegar over each stuffed onion and bake another 5 minutes.
Remove the baking sheet from the oven, top each onion with chopped walnuts and blue cheese, and bake 5 more minutes.
Serving Size: Makes 4 stuffed onions. 1/2 onion per serving
Place the onions on the sheet pan and coat with nonstick spray. Fill each onion with 1/4 of the sweet potatoes and thyme. Coat with nonstick spray.
Bake for 20 minutes, then open the oven and carefully pour 1 teaspoon of vinegar over each stuffed onion and bake another 5 minutes.
Remove the baking sheet from the oven, top each onion with chopped walnuts and blue cheese, and bake 5 more minutes.
Serving Size: Makes 4 stuffed onions. 1/2 onion per serving
Nutritional Info Amount Per Serving
- Calories: 98.8
- Total Fat: 3.8 g
- Cholesterol: 3.3 mg
- Sodium: 50.1 mg
- Total Carbs: 14.4 g
- Dietary Fiber: 2.4 g
- Protein: 2.3 g
Member Reviews
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JEM0622
I made this tonight. I would cook the sweet potatoes for a few minutes in boiling water. Even cooking them at 35 minutes they weren't quite done. Also, they were a little dry but still good! My husband would have liked more cheese. Overall it was tasty and nice with our gardein chicken. Thx Chef Meg - 11/12/12
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STRETCH64
Sounded great, as all the ingredients are favorites, but the flavors didn't come together, even with steaming the sweet potato first & baking the onions longer. Liked the sweet potato in little chunks and will try all the ingredients in a casserole. Maybe adding green chiles, chanterelles & egg. - 11/13/12
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TFAY511847
Elegant, sounds super yummy & may be served in an upscale restaurant or good for entertaining. I don't care for Blue Chesse so I plan on trying it with Feta/Gargonzola. I may even sub TraderJoe's Candied (slightly sweet) Pecans or mix with the Walnuts! Yum!! --HOWSLADY,Yes reg potatoes2, wo walnuts? - 11/12/12