Jo's Minestrone
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 10
Ingredients
Vegetable Broth, 2 cup Tomato Sauce, 1 cup Spaghetti/Marinara Sauce, 1 cup Onions, raw, 1 large slice, choppedGarlic, 2 cloves, choppedRosemary, 1 tbsp fresh leavesOlive Oil, 1 tbspCarrots, raw, 1 cup, chopped Celery, raw, 2 stalk, choppedBeans, pinto, 2 cup cookedBeans, red kidney, 1 cup cookedBrown Rice, medium grain, 1 cup cookedRed Ripe Tomatoes, 1 medium whole, chopped
On stove, start bringing broth to boil. In the mean time, take the olive oil and heat in a seperate pan. When heated, add the chopped garlic cloves and chopped onion. Saute. Turn off heat and add to the hot broth. Turn down heat to broth. Add tomato sauce and marinara sauce. Add all other ingredients (recipe calls for cooked beans and rice being added, it saves time, and makes leftovers useful). Heat soup thoroughly, and allow chopped carrots and celery to become soft.
Serves approximately 10 hearty servings. Great for a cold day with fresh, warm bread. Low in calories. To spice it up, it is suggested to add other vegetables, like zucchini and mushrooms.
Number of Servings: 10
Recipe submitted by SparkPeople user WILDLIFEJO.
Serves approximately 10 hearty servings. Great for a cold day with fresh, warm bread. Low in calories. To spice it up, it is suggested to add other vegetables, like zucchini and mushrooms.
Number of Servings: 10
Recipe submitted by SparkPeople user WILDLIFEJO.
Nutritional Info Amount Per Serving
- Calories: 139.9
- Total Fat: 2.5 g
- Cholesterol: 0.0 mg
- Sodium: 609.6 mg
- Total Carbs: 24.6 g
- Dietary Fiber: 6.5 g
- Protein: 5.7 g
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