Salmon Red Onion & Dill Patties 102g serving
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
* Pink Salmon, 14.75 can * Egg, fresh, 1 large * Red Onion, .25 cup, chopped * Dill weed, dried, .5 tbsp * Lemon juice, 1 tbsp * Nature's Own Whole Wheat Bread, 1slice
Toast bread and crumb. Beat egg slightly. Combine all ingredients and mix well. Form four patties. Spray light oil coating on George Foreman grill (or frying pan). Cook until browned. Serve on a whole wheat hamburger bun (not included in calorie count).
Serves 4.
Number of Servings: 4
Recipe submitted by SparkPeople user NAPPYHEADED.
Serves 4.
Number of Servings: 4
Recipe submitted by SparkPeople user NAPPYHEADED.
Nutritional Info Amount Per Serving
- Calories: 194.1
- Total Fat: 10.3 g
- Cholesterol: 123.1 mg
- Sodium: 490.2 mg
- Total Carbs: 4.0 g
- Dietary Fiber: 0.7 g
- Protein: 23.8 g