Spanish Rice with Black Beans

Name: Spanish Rice with Black Beans Recipe
Yield: 6
Ingredients: 2 1/2 cup instant brown rice; couple shakes of dried onion; 1/2 cup diced green pepper; 1/8 tsp garlic powder; 3/4 tsp chili powder; 1 tsp salt; 2.75 cups water; 8 oz tomato sauce

Number of Servings: 6

Ingredients

2 1/2 cup instant brown ricecouple shakes of dried onion1/2 cup diced green pepper1/8 tsp garlic powder3/4 tsp chili powder1 tsp salt2.75 cups water8 oz tomato sauce

Directions

Add all ingredients except rice. Bring to boil. Add rice and stir. Cover and Simmer for 15 minutes or until liquid absorbed.

Serving Size:�Makes 6 servings 1 cup servings

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 102.1
Total Fat: 0.7 g
Cholesterol: 0.0 mg
Sodium: 411.7 mg
Total Carbs: 22.2 g
Dietary Fiber: 2.2 g
Protein: 3.1 g

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