Carrot Cake Muffins

Name: Carrot Cake Muffins Recipe
Prep time: 20 min
Cook time: 20 min
Total time: 40 min
Yield: 16
Ingredients: 1 1/2 cups whole wheat pastry flour; 1 tsp. baking soda; 1 tsp. baking powder; 1 1/2 tsp. ground cinnamon; 1/4 tsp. nutmeg; 1/4 tsp. ginger; 1 dash salt; 1/4 cup flax seed meal; 1/2 cup brown sugar; 1 egg; 2 Tbsp. oil; 2 tsp. vanilla extract; 1/2 cup low-fat milk; 1 1/2 cup grated carrots or zucchini; 1/2 cup raisins

Minutes to Prepare: 20
Minutes to Cook: 20

Number of Servings: 16

Ingredients

1 1/2 cups whole wheat pastry flour1 tsp. baking soda1 tsp. baking powder1 1/2 tsp. ground cinnamon1/4 tsp. nutmeg1/4 tsp. ginger1 dash salt1/4 cup flax seed meal1/2 cup brown sugar1 egg2 Tbsp. oil2 tsp. vanilla extract1/2 cup low-fat milk1 1/2 cup grated carrots or zucchini1/2 cup raisins

Directions

Preheat oven to 350. Mix the dry ingredients together in large mixing bowl (flour through brown sugar). Add the egg, vanilla, oil and milk. Mix just until moistened. Add the pineapple, carrots and raisins, stirring until combined. Spoon into greased muffin pans (fills about 16 muffin cups). Bake for 25 minutes at 350 degrees F.

Serving Size: Makes 16 muffins

Number of Servings: 16

Recipe submitted by SparkPeople user TSBRIMHALL.

Servings Per Recipe: 16

Nutritional Info Amount Per Serving

Calories: 124.5
Total Fat: 3.0 g
Cholesterol: 11.9 mg
Sodium: 137.8 mg
Total Carbs: 25.6 g
Dietary Fiber: 2.6 g
Protein: 2.9 g

More Recipes Like This

TIME0

CALS111

(130 ratings)

Healthy Breakfast Cookie

Don't run out the door without breakfast! Grab a portable, delcious, and nutritious breakfast cookie.Submitted by: COFFEEBEANS

CALORIES 111.1 FAT 5 PROTEIN 2.1 CARBS 16.2 FIBER 1.2

TIME30

CALS79

(380 ratings)

Low-Calorie Banana Muffins

My whole family loves these! Although they may seem small (considering the size of muffin we can get in a bakery) but we always add a helping of fruit or yogurt for breakfast. Yummy!Submitted by: CD4766443

CALORIES 78.7 FAT 0.6 PROTEIN 1.8 CARBS 17 FIBER 0.8

TIME0

CALS144

(247 ratings)

Tortilla Pinwheels RECIPE

Great for a party. It's actually something low fat to munch on!Submitted by:

CALORIES 144.4 FAT 3.2 PROTEIN 5.3 CARBS 26.6 FIBER 5.2

TIME40

CALS97

(187 ratings)

Virtually Fat-Free Delicious Banana Bread.

Sugar free, moist and lovely, too.Submitted by: SLOWSET