Spicy Black Bean Salsa
- Minutes to Prepare:
- Number of Servings: 12
Ingredients
1 can black beans drained and rinsed1 can rotel diced tomatoes w/ chilies drained1/2 cup whole kernel corn1/4 cup chopped red onion1/4 cup chopped fresh cilantro1 tbsp. lemon juice
Mix all in a bowl cover and refigerate 30 min. serve with tortilla chips or as a topping
Serving Size: makes 12 servings
Number of Servings: 12
Recipe submitted by SparkPeople user ALLINDER3.
Serving Size: makes 12 servings
Number of Servings: 12
Recipe submitted by SparkPeople user ALLINDER3.
Nutritional Info Amount Per Serving
- Calories: 78.7
- Total Fat: 0.6 g
- Cholesterol: 0.0 mg
- Sodium: 108.8 mg
- Total Carbs: 15.7 g
- Dietary Fiber: 3.9 g
- Protein: 4.2 g
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