Green smoothie

Name: Green smoothie Recipe
Prep time: 5 min
Total time: 5 min
Yield: 1
Ingredients: 1 1/2 cups spinach; 3/4 cup your choice of fruit; 1/2 c water; 1/2 banana

Minutes to Prepare: 5

Number of Servings: 1

Ingredients

1 1/2 cups spinach3/4 cup your choice of fruit1/2 c water1/2 banana

Directions

Mix in blender.

Serving Size: 1 32 ounce glass

Number of Servings: 1

Recipe submitted by SparkPeople user JENNM99.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 95.9
Total Fat: 0.6 g
Cholesterol: 0.0 mg
Sodium: 38.3 mg
Total Carbs: 23.7 g
Dietary Fiber: 4.5 g
Protein: 2.3 g

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