low fat apple bran muffins

Name: low fat apple bran muffins Recipe
Prep time: 20 min
Cook time: 20 min
Total time: 40 min
Yield: 20
Ingredients: 1 24 oz. bag of Bob's apple bran muffin mix; 2 apples chopped; 1/4 c. of walnuts chopped; 1 1.5 oz. box of rasins; 8 oz.. apple sauce; 1/2 c. splenda; 1 tsp. cinnamon; 1 tsp. salt; 1 1/2 tsp. vanilla; 3/4 c. of sugar free myple syrup (pancake syrup); 1/2 c. water; 1/2 c. coconut

(1)

Minutes to Prepare: 20
Minutes to Cook: 20

Number of Servings: 20

Ingredients

1 24 oz. bag of Bob's apple bran muffin mix2 apples chopped1/4 c. of walnuts chopped1 1.5 oz. box of rasins8 oz.. apple sauce1/2 c. splenda1 tsp. cinnamon1 tsp. salt1 1/2 tsp. vanilla3/4 c. of sugar free myple syrup (pancake syrup)1/2 c. water1/2 c. coconut

Directions

mix all the ingredients together and spoon into cupcake shells, bake at 400 oven for 20 minuets. cool on rack.

Number of Servings: 20

Recipe submitted by SparkPeople user SERENARENEE.

Servings Per Recipe: 20

Nutritional Info Amount Per Serving

Calories: 129.2
Total Fat: 1.7 g
Cholesterol: 0.0 mg
Sodium: 117.1 mg
Total Carbs: 27.3 g
Dietary Fiber: 1.1 g
Protein: 4.0 g

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Member Reviews

FRNKGRIFFIN
yummy. can't believe that they are lowfat and low sugar and taste this good..... - 2/3/08