Roasted Garbanzo Beans
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
2 - 15.5 oz cans of Garbanzo Beans (Chickpeas)2 tsp. Olive OilMrs. Dash - to taste
Drain beans and rinse well
Dry on several layers of paper towels
Place dried beans on a cookie sheet with sides
Drizzle 2 teaspoons of Olive Oil
Shake pan back and forth to coat
Sprinkle with Mrs. Dash to your desire, shake pan again to coat with Mrs. Dash.
Bake at 350 for 40 minutes, until crispy/golden brown
Serving Size: Makes 14 - 1/4 cup servings
Number of Servings: 1
Recipe submitted by SparkPeople user ALWAYS4MYKIDS.
Dry on several layers of paper towels
Place dried beans on a cookie sheet with sides
Drizzle 2 teaspoons of Olive Oil
Shake pan back and forth to coat
Sprinkle with Mrs. Dash to your desire, shake pan again to coat with Mrs. Dash.
Bake at 350 for 40 minutes, until crispy/golden brown
Serving Size: Makes 14 - 1/4 cup servings
Number of Servings: 1
Recipe submitted by SparkPeople user ALWAYS4MYKIDS.
Nutritional Info Amount Per Serving
- Calories: 1,079.2
- Total Fat: 18.6 g
- Cholesterol: 0.0 mg
- Sodium: 2,511.6 mg
- Total Carbs: 190.0 g
- Dietary Fiber: 37.0 g
- Protein: 41.6 g
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