Chicken and rice tacos
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 7
Ingredients
Chicken breast-2Instant cook rice- 1 bagTaco seasoning- 1 packagetortillas-7Cheese-1/2 cup
put frozen chicken breasts into slow-cooker with taco seasoning and 1/3 cup water. Cook 3-4 hours on high, 8 hours on low. When cooked, shred chicken with forks. Cook rice according to instructions on box, when rice is complete, combine with chicken. Put on tortillas and top with cheese and your favorite taco toppings.
Serving Size: makes 7 tacos
Number of Servings: 7
Recipe submitted by SparkPeople user SJP1727.
Serving Size: makes 7 tacos
Number of Servings: 7
Recipe submitted by SparkPeople user SJP1727.
Nutritional Info Amount Per Serving
- Calories: 256.4
- Total Fat: 5.1 g
- Cholesterol: 17.5 mg
- Sodium: 578.9 mg
- Total Carbs: 40.8 g
- Dietary Fiber: 1.2 g
- Protein: 11.9 g
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