vegan oatmeal muffins with raisins and pecans

Name: vegan oatmeal muffins with raisins and pecans Recipe
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 12
Ingredients: quick oats 1 cup; low fat soy milk 1 cup; applesauce unsweetened 1/2 cup; banana 1/4 cup mashed; whole wheat flour 1 cup; brown sugar 1/2 cup; baking powder 1tsp.; baking soda 1/2 tsp.; salt 1/2tsp.; cinnamon 1 1/2 tsp; sugar 1tsp.; raisins 1/2cup (not packed); pecans 1/3 cup chopped

Minutes to Prepare: 10
Minutes to Cook: 20

Number of Servings: 12

Ingredients

quick oats, 1 cuplow fat soy milk, 1 cupapplesauce unsweetened 1/2 cupbanana 1/4 cup mashedwhole wheat flour 1 cupbrown sugar 1/2 cupbaking powder 1tsp.baking soda 1/2 tsp.salt 1/2tsp.cinnamon 1 1/2 tspsugar 1tsp.raisins 1/2cup (not packed)pecans 1/3 cup chopped

Directions

mix wet ingredients with oats. Mix dry ingredients and add to wet and oat mixture. add raisins and nuts. spray muffin pan with oil. add muffin mixture. optional: mix natual sugar and cinn to sprinkle on top of muffins. bake at 400 for 20 min.
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Number of Servings: 12

Recipe submitted by SparkPeople user FLIPPANTPANTS.

Servings Per Recipe: 12

Nutritional Info Amount Per Serving