16 minute chilay

Name: 16 minute chilay Recipe
Prep time: 20 min
Cook time: 120 min
Total time: 140 min
Yield: 8
Ingredients: blah

Minutes to Prepare: 20
Minutes to Cook: 120

Number of Servings: 8

Ingredients

blah

Directions

Number of Servings: 8

Recipe submitted by SparkPeople user SCOTT6160.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 300.8
Total Fat: 9.5 g
Cholesterol: 80.0 mg
Sodium: 787.5 mg
Total Carbs: 27.5 g
Dietary Fiber: 8.5 g
Protein: 30.2 g

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