Chia Meatball
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 16
Ingredients
Directions
Turkey, chia seeds, seasonings,white wine (non-alcholoic)
Combine first 5 ingredients and let set until chia seeds swell. Brown turkey and combine all ingredients. Roll into meatballs bake 20 min at 375
Serving Size: Makes 16 2 inch
Number of Servings: 16
Recipe submitted by SparkPeople user SKINNYTOBDEB.
Serving Size: Makes 16 2 inch
Number of Servings: 16
Recipe submitted by SparkPeople user SKINNYTOBDEB.
Nutritional Info Amount Per Serving
- Calories: 79.3
- Total Fat: 2.9 g
- Cholesterol: 21.1 mg
- Sodium: 95.5 mg
- Total Carbs: 3.1 g
- Dietary Fiber: 1.0 g
- Protein: 7.1 g
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