Strawberry Pineapple Smoothie

Name: Strawberry Pineapple Smoothie Recipe
Prep time: 5 min
Total time: 5 min
Yield: 2
Ingredients: 1 banana; 3/4 cup balkan style plain yogurt; 1 1/2 cups frozen unsweetened pineapple chuncks; 1 cup frozen unsweetened strawberries; 2 cups water; sprinkle of tumeric cloves and ground ginger

Minutes to Prepare: 5

Number of Servings: 2

Ingredients

1 banana3/4 cup balkan style plain yogurt1 1/2 cups frozen unsweetened pineapple chuncks1 cup frozen unsweetened strawberries2 cups watersprinkle of tumeric, cloves and ground ginger

Directions

add all ingredients in a blender and blend until smooth

Serving Size: makes 2 16 oz Smoothies

Number of Servings: 2

Recipe submitted by SparkPeople user DAWNSKARMA.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 182.3
Total Fat: 1.7 g
Cholesterol: 2.5 mg
Sodium: 63.0 mg
Total Carbs: 41.6 g
Dietary Fiber: 5.4 g
Protein: 4.9 g

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