Touchdown Taco Dip

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 4
Ingredients
1 small can sliced black olives3/4 c sour cream, reduced fat4 oz reduced fat cream cheese3 roma/Italian tomatoes, seeded and chopped1 c fat free refried beans1 pkg taco seasoning2 cloves garlic3 green onions1/2 c mexican cheese
Directions
In small baking stone (e.g. small oval baker), layer beans in bottom of pan. Mix sour cream, cream cheese, taco seasoning and garlic. Layer over beans. Layer cheese over sour cream mixture. Place in 350 degree oven for 18-20 minutes. Remove from oven, add green onion, olives and tomatoes. Serve with corn chips.

Number of Servings: 4

Recipe submitted by SparkPeople user SLHALSTEAD.

Servings Per Recipe: 4
Nutritional Info Amount Per Serving
  • Calories: 318.0
  • Total Fat: 22.5 g
  • Cholesterol: 72.7 mg
  • Sodium: 648.5 mg
  • Total Carbs: 16.6 g
  • Dietary Fiber: 3.9 g
  • Protein: 15.3 g

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