Hungry Girl Cheesy Tuna Muffin 'Wich

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 1
Ingredients
Thomas' Light Multi-Grain English Muffin 1 eachTuna, Albacore, in water (Starkist pouch) 3 ozLaughing Cow Light Creamy Swiss Original Cheese 1 wedge
Directions
Split muffin into halves and lightly toast. Transfer to a plate and set aside.

In a small bowl, combine tuna with cheese, breaking the cheese wedge into pieces as you add it. Mix thoroughly, making sure cheese is evenly distributed. If you like, season to taste with salt and pepper.

Evenly distribute cheesy tuna between the toasty muffin halves and enjoy your open-faced sandwich treat!

Serving Size: 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user SURF@723.

Servings Per Recipe: 1
Nutritional Info Amount Per Serving
  • Calories: 245.0
  • Total Fat: 5.0 g
  • Cholesterol: 39.5 mg
  • Sodium: 660.0 mg
  • Total Carbs: 28.0 g
  • Dietary Fiber: 9.0 g
  • Protein: 28.0 g

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