chicken fajita pasta in chipotle alfredo sauce
- Number of Servings: 8
Ingredients
1 bag tyson fajita chicken strips2 green bell peppers, cut into strips2 red bell peppers, cut into strips2 medium onions, cut into strips2 tbsp olive oil (divided)1 box penne pasta (16 oz)1 can fat free evaporated milk2 tbsp chipotle sauce (or your favorite hot sauce)
cook pasta according to package directions.
while pasta is cooking, heat 1 tbsp olive oil to saute peppers and onions.
in a separate pan, heat the other tbsp olive oil to heat the chicken strips.
to make things simple, i generally saute the veggies and chicken for the same duration as the pasta boils, roughly 12 minutes.
while all items are cooking, whisk together 1 can of fat free evaporated milk and 2 tbsp of your favorite hot sauce. you can adjust the "heat" for your taste.
drain pasta and mix all ingredients together in pasta pot. stir well to coat. serve.....
makes 8 2-cup servings
extra special good as left overs, btw. =)
Number of Servings: 8
Recipe submitted by SparkPeople user MOM2AEDNROW.
while pasta is cooking, heat 1 tbsp olive oil to saute peppers and onions.
in a separate pan, heat the other tbsp olive oil to heat the chicken strips.
to make things simple, i generally saute the veggies and chicken for the same duration as the pasta boils, roughly 12 minutes.
while all items are cooking, whisk together 1 can of fat free evaporated milk and 2 tbsp of your favorite hot sauce. you can adjust the "heat" for your taste.
drain pasta and mix all ingredients together in pasta pot. stir well to coat. serve.....
makes 8 2-cup servings
extra special good as left overs, btw. =)
Number of Servings: 8
Recipe submitted by SparkPeople user MOM2AEDNROW.
Nutritional Info Amount Per Serving
- Calories: 262.5
- Total Fat: 7.7 g
- Cholesterol: 66.6 mg
- Sodium: 603.8 mg
- Total Carbs: 27.2 g
- Dietary Fiber: 1.5 g
- Protein: 21.7 g
Member Reviews