corn bread- gluten free
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
Directions
1 cup cornmeal1 cup rye flour ( also corn flour i use)1 TBSP sugar1 TSBP baking powder3 TBSP olive oil2 egg whites1 cup almond milk
heat oven to 400 F. combine ingredients mix well. pour onto lightly oiled 8x8 pan. bake 15 min or until done. makes 8 servings
Serving Size: 8 pieces
Number of Servings: 8
Recipe submitted by SparkPeople user LAURA123BB.
Serving Size: 8 pieces
Number of Servings: 8
Recipe submitted by SparkPeople user LAURA123BB.
Nutritional Info Amount Per Serving
- Calories: 172.7
- Total Fat: 6.9 g
- Cholesterol: 0.0 mg
- Sodium: 220.9 mg
- Total Carbs: 24.7 g
- Dietary Fiber: 3.9 g
- Protein: 4.0 g
Member Reviews