Spinach-Proscuitto Shells
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 24
Ingredients
1 C. chopped Proscuitto (3 .oz)15 oz can Tomato Sauce w/ Herbs10 oz. bag frozen Spinach1 C. 1% Lowfat Cottage Cheese, thawed, squeezed to drain1/4 C. grated Parmesan Cheese3 C. Part-Skim shredded Mozzarella Cheese (divided)Basil (optional)
Cook pasta according to package, drain.
Combine cottage cheese, 1 cup Mozzarella, spinach, Proscuitto and Parmesan. Spray a 9X13 baking dish with non-stick cooking spray. Spread a thin layer of sauce in baking dish. Stuff shells with about 1 heaping tablespoon of mix and place on sauce. Pour remaining sauce over stuffed shells. Top with remaining Mozzarella. (Basil also). Cover with foil and bake @ 375 for 30-40 minutes.
Serving Size: Makes 24 Shells
Number of Servings: 24
Recipe submitted by SparkPeople user LOSIN_IT4GOOD.
Combine cottage cheese, 1 cup Mozzarella, spinach, Proscuitto and Parmesan. Spray a 9X13 baking dish with non-stick cooking spray. Spread a thin layer of sauce in baking dish. Stuff shells with about 1 heaping tablespoon of mix and place on sauce. Pour remaining sauce over stuffed shells. Top with remaining Mozzarella. (Basil also). Cover with foil and bake @ 375 for 30-40 minutes.
Serving Size: Makes 24 Shells
Number of Servings: 24
Recipe submitted by SparkPeople user LOSIN_IT4GOOD.
Nutritional Info Amount Per Serving
- Calories: 99.6
- Total Fat: 3.7 g
- Cholesterol: 12.9 mg
- Sodium: 322.2 mg
- Total Carbs: 8.7 g
- Dietary Fiber: 0.7 g
- Protein: 7.3 g
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