Corn and Black Bean salad

Name: Corn and Black Bean salad Recipe
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Yield: 8
Ingredients: 1 can(15oz) black bean drained and rinsed.; 2 C cherry tomatos sliced in half; 1/2 C red onions; 2 cloves garlic - minced; 1 cup of brown rice (cooked) optional; 3 little green onions; 1/2 C celantro finely chopped'; 3 corn on cob-grilled and then cut off cob; add all to a bowl and mix.; DRESSING'; 2 or 3 limes juiced; 1 Tbls olive oil; pepper to taste; pour over salad and chill for about an hour.

Minutes to Prepare: 15
Minutes to Cook: 20

Number of Servings: 8

Ingredients

1 can(15oz) black bean drained and rinsed.2 C cherry tomatos sliced in half1/2 C red onions2 cloves garlic - minced1 cup of brown rice (cooked) optional3 little green onions1/2 C celantro finely chopped'3 corn on cob-grilled and then cut off cobadd all to a bowl and mix.DRESSING'2 or 3 limes, juiced1 Tbls olive oilpepper to tastepour over salad and chill for about an hour.

Directions

Add all ingredients to a bowl and mix. add dressing and mix

DRESSING'

2 or 3 limes, juiced
1 Tbls olive oil
pepper to taste

pour over salad and chill for about an hour.

Serving Size:�8 1 cup servings

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 152.2
Total Fat: 2.9 g
Cholesterol: 0.0 mg
Sodium: 219.9 mg
Total Carbs: 30.4 g
Dietary Fiber: 5.6 g
Protein: 6.1 g

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