Green cowpeas with oil

Name: Green cowpeas with oil Recipe
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1
Ingredients: Green cowpeas; corn oil or olive oil; garlic; water; salt

Minutes to Prepare: 10
Minutes to Cook: 30

Number of Servings: 1

Ingredients

Green cowpeas corn oil or olive oilgarlicwater salt

Directions

Serving Size: 1-cup

Number of Servings: 1

Recipe submitted by SparkPeople user NADASHAMIEH.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 355.8
Total Fat: 28.2 g
Cholesterol: 0.0 mg
Sodium: 175.5 mg
Total Carbs: 26.4 g
Dietary Fiber: 10.5 g
Protein: 6.3 g

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