Quick and Easy Chicken Chili
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 5
Ingredients
-1 can red kidney beans, rinsed and drained-1 can chili magic-1 can stewed tomatos-1 10 oz. package mixed veggies, warmed first-1 slice of 2 % cheese melted on top of each bowl
-warm frozen precooked chicken breasts in microwave
-warm frozen veggies in microwave
-pour all ingredients in a big pot
-cook on high heat until boiling, then reduce to a simmer for about 15 minutes.
-scoop out about 1 1/2 cups into a bowl
-top with 1 oz. low-fat cheese
-Enjoy!
Number of Servings: 5
Recipe submitted by SparkPeople user MONARCH27514.
-warm frozen veggies in microwave
-pour all ingredients in a big pot
-cook on high heat until boiling, then reduce to a simmer for about 15 minutes.
-scoop out about 1 1/2 cups into a bowl
-top with 1 oz. low-fat cheese
-Enjoy!
Number of Servings: 5
Recipe submitted by SparkPeople user MONARCH27514.
Nutritional Info Amount Per Serving
- Calories: 304.2
- Total Fat: 6.6 g
- Cholesterol: 33.0 mg
- Sodium: 669.8 mg
- Total Carbs: 14.0 g
- Dietary Fiber: 3.0 g
- Protein: 14.8 g
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