Roasted balsamic Green Beans with Mushrooms & Parmesan chees
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
8 oz mushrooms1 lb fresh green beans1.5 Tbsp olive oil1 Tbsp balsamic vinegarsalt and fresh ground black pepper to taste2 Tbsp finely grated parmesan cheese
1. Preheat oven to 450F/230C.
2. Wash mushrooms and let drain. While mushrooms are drying, trim ends of beans and cut beans in half so you have bite-sized pieces.
3. Cut mushrooms into slices 1/2 inch thick.
4. Put cut beans and mushrooms into a Ziploc bag or plastic bowl.
5. Whisk together olive oil and balsamic vinegar and pour over, then squeeze bag or stir so all the beans and mushrooms are lightly coated with the mixture.
6. Arrange on large cookie sheet, spreading them out well so beans and mushrooms are not crowded.
7. Roast 20-30 minutes, check for doneness after about 20 minutes. Cook until beans are tender, mushrooms are cooked, and all liquid on the pan from mushrooms has evaporated.
8. Season beans to taste with salt and fresh ground pepper, then sprinkle with finely grated parmesan.
Serve hot.
Serving Size: Makes 4 4-oz servings
Number of Servings: 4
Recipe submitted by SparkPeople user WIGIME.
2. Wash mushrooms and let drain. While mushrooms are drying, trim ends of beans and cut beans in half so you have bite-sized pieces.
3. Cut mushrooms into slices 1/2 inch thick.
4. Put cut beans and mushrooms into a Ziploc bag or plastic bowl.
5. Whisk together olive oil and balsamic vinegar and pour over, then squeeze bag or stir so all the beans and mushrooms are lightly coated with the mixture.
6. Arrange on large cookie sheet, spreading them out well so beans and mushrooms are not crowded.
7. Roast 20-30 minutes, check for doneness after about 20 minutes. Cook until beans are tender, mushrooms are cooked, and all liquid on the pan from mushrooms has evaporated.
8. Season beans to taste with salt and fresh ground pepper, then sprinkle with finely grated parmesan.
Serve hot.
Serving Size: Makes 4 4-oz servings
Number of Servings: 4
Recipe submitted by SparkPeople user WIGIME.
Nutritional Info Amount Per Serving
- Calories: 106.2
- Total Fat: 6.1 g
- Cholesterol: 2.0 mg
- Sodium: 56.9 mg
- Total Carbs: 10.5 g
- Dietary Fiber: 4.5 g
- Protein: 4.9 g
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