Chicken Coucous with Fresh Mint and Feta
- Number of Servings: 4
Ingredients
2 tsp olive oil, extra-virgin 2 cloves garlic, crushed1 1/4 cups reduced-sodium chicken broth 1 cup uncooked couscous 2 cups cooked Chicken breast, (roasted or grilled) 2 medium plum tomatoes, diced 1/4 cup red onion, chopped 1/4 cup fresh mint leaves, chopped 1/3 cup reduced fat feta cheese, crumbled 1 Tbsp cooking Sherry
Heat the oil in a medium saucepan over medium heat. Add the garlic and cook, stirring constantly, until fragrant, about 15 seconds. Stir in the broth; cover and bring to a boil. Stir in the couscous; remove from the heat. Cover and let stand 5 minutes. Fluff the couscous with a fork. Add the chicken, tomatoes, onion, mint, feta cheese, sherry; toss lightly until combined. Serve warm or cold.
Serving Size: 1 1/2 cup per serving
Number of Servings: 4
Recipe submitted by SparkPeople user GAINFREEDOM1.
Serving Size: 1 1/2 cup per serving
Number of Servings: 4
Recipe submitted by SparkPeople user GAINFREEDOM1.
Nutritional Info Amount Per Serving
- Calories: 237.7
- Total Fat: 5.2 g
- Cholesterol: 72.3 mg
- Sodium: 575.8 mg
- Total Carbs: 12.6 g
- Dietary Fiber: 1.1 g
- Protein: 33.0 g
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