Chocolate , Peanut & Banana Protein Muffin (1= 230calories & 10protein)

Name: Chocolate , Peanut & Banana Protein Muffin (1= 230calories & 10protein) Recipe
Prep time: 10 min
Cook time: 60 min
Total time: 70 min
Yield: 12
Ingredients: 1- box of Duncan Hines Moist Deluxe Devils Food Cupcake mix (12 serv); 1-jar of Musselman's Chocolate Creme Pie Filling (7serv); 2 scoops of Spiru-Tein Banana Protein Complex shake (2serv); 4 tbs of Good Grains Flax Seed Meal Ready to Eat (2serv); 4 tbs of Skippy Natural Creamy Peanut Butter (2serv); 2 scoops of Syntrax Nectar Cappuccino Whey Protein Isolate shake (8serv); 3 small bananas

Minutes to Prepare: 10
Minutes to Cook: 60

Number of Servings: 12

Ingredients

1- box of Duncan Hines Moist Deluxe Devils Food Cupcake mix (12 serv)1-jar of Musselman's Chocolate Creme Pie Filling (7serv)2 scoops of Spiru-Tein Banana Protein Complex shake (2serv)4 tbs of Good Grains Flax Seed Meal Ready to Eat (2serv)4 tbs of Skippy Natural Creamy Peanut Butter (2serv)2 scoops of Syntrax Nectar Cappuccino Whey Protein Isolate shake (8serv)3 small bananas

Directions

Just mix together and cook to the cupcake mix time.
I cooked mine 1hour though.
Maybe because it is dense :D
And yummy !!!

Serving Size: makes 12 large cupcakes - 1 = 1serving 230calories 10protein

Number of Servings: 12

Recipe submitted by SparkPeople user DIVEMOM1.

Servings Per Recipe: 12

Nutritional Info Amount Per Serving

Calories: 230.6
Total Fat: 5.2 g
Cholesterol: 0.0 mg
Sodium: 226.9 mg
Total Carbs: 38.1 g
Dietary Fiber: 2.8 g
Protein: 10.6 g

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