Dad's Meatloaf

Name: Dad''s Meatloaf Recipe
Prep time: 20 min
Cook time: 50 min
Total time: 70 min
Yield: 9
Ingredients: 2lb 4oz ground beef (lean); 1 stalk of celery finely grated; 1.5 large onions finely grated; 2 large eggs beaten; 1/4 cup ketchup; 4 tsp mustard (brown mustard is good); 1.5 slices white bread crumbs freshly made; dash of salt; dash of black pepper; 1/3 cup skim milk

Minutes to Prepare: 20
Minutes to Cook: 50

Number of Servings: 9

Ingredients

2lb 4oz ground beef (lean)1 stalk of celery finely grated1.5 large onions finely grated2 large eggs beaten1/4 cup ketchup4 tsp mustard (brown mustard is good)1.5 slices white bread crumbs freshly madedash of saltdash of black pepper1/3 cup skim milk

Directions

Mix the grated celery, onions, bread crumbs and milk in one large bowl. Mix the ketchup, mustard, eggs, salt and pepper in a separate bowl until well combined. Combine the two bowls together with the ground beef until just blended, do not overmix. Put all of the ingredients into a loaf pan and pat down until evenly dispersed. Place in 400 degree oven for 50 minutes. Let sit for 15 to 20 minutes before serving.

Serving Size: Makes about 9 slices in adult portions

Number of Servings: 9

Recipe submitted by SparkPeople user GERIOMOM.

Servings Per Recipe: 9

Nutritional Info Amount Per Serving

Calories: 356.2
Total Fat: 25.4 g
Cholesterol: 130.0 mg
Sodium: 526.4 mg
Total Carbs: 5.9 g
Dietary Fiber: 0.5 g
Protein: 22.9 g

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