Mega Veggie & Ground Turkey Chili

Name: Mega Veggie & Ground Turkey Chili Recipe
Yield: 25
Ingredients: 1 1/2 Onion; 6 cloves of garlic; 1 1/2 Zuchinni; 12oz Green Beans; 1 bunch of Broccoli; 2 Bell Peppers (Red & Yellow); 1 Jalepeno; 9 Tomatoes; 1 lb Ground Turkey (could probably use 2 for meatier chili); 3 cups boiled Green Cabbage; 12oz Peas; 3 cans Vegetable Broth; 6 tblsp Chili powder (or add/decrease by taste)

Number of Servings: 25

Ingredients

1 1/2 Onion6 cloves of garlic1 1/2 Zuchinni12oz Green Beans1 bunch of Broccoli2 Bell Peppers (Red & Yellow)1 Jalepeno9 Tomatoes1 lb Ground Turkey (could probably use 2 for meatier chili)3 cups boiled Green Cabbage12oz Peas3 cans Vegetable Broth6 tblsp Chili powder (or add/decrease by taste)

Directions

saute veggies in olive oil, cook ground turkey, then mix all in a large pot. Add 3 cans of veggie broth and then bring to a boil. Turn to low and simmer for 1hour.

Serving Size:�1 cup

Servings Per Recipe: 25

Nutritional Info Amount Per Serving

Calories: 169.4
Total Fat: 4.9 g
Cholesterol: 12.8 mg
Sodium: 528.1 mg
Total Carbs: 23.3 g
Dietary Fiber: 7.4 g
Protein: 10.3 g

More Recipes Like This

TIME70

CALS237

(253 ratings)

Chicken with Cheesy Mushroom Gravy

This filling chicken and cheesy gravy dish is so simple to make, with only five ingredients. Serve with a green salad on the side. Submitted by: MISSY_MAGOO

CALORIES 236.6 FAT 10.1 PROTEIN 31.2 CARBS 3.5 FIBER 0.1

TIME140

CALS300

(535 ratings)

Sesame Chicken

This sesame chicken recipe is a slimmed-down and healthier version of the sesame chicken from PF Chang's and other Chinese restaurants.

Submitted by: PISCESWOMAN87

CALORIES 299.8 FAT 17.6 PROTEIN 28.2 CARBS 7 FIBER 1.2

TIME270

CALS169

(297 ratings)

Slow Cooker Chicken Tortilla Soup

This tortilla soup tastes better than anything you can get at a restaurant. And it's healthy too! Don't let the long list of ingredients fool you. All you do is dump everything into the slow cooker and walk away. Submitted by: DIXIED88

CALORIES 169.1 FAT 2.5 PROTEIN 17.4 CARBS 20.3 FIBER 4.3

TIME80

CALS296

(304 ratings)

Stuffed Bell Peppers

This stuffed bell pepper recipe is really delicious! You can use red bell peppers if you like that flavor better. It incorporates your protein, starch, and veggies in one neat package! Brown rice is used for an added nutritional punch.Submitted by: KS76017

CALORIES 296.2 FAT 8.6 PROTEIN 24.4 CARBS 30.9 FIBER 4.2

TIME0

CALS187

(385 ratings)

Caribbean Chicken RECIPE

Ready in just 20 minutes.Submitted by:

CALORIES 186.6 FAT 3.3 PROTEIN 6 CARBS 34.9 FIBER 3.2

Member Reviews