Stuffed Peppers (Green bell peppers)

Name: Stuffed Peppers (Green bell peppers) Recipe
Yield: 6
Ingredients: Oregano ground 1 tsp (remove); Garlic 2 clove (remove); Onions raw 1 cup chopped (remove); Red Ripe Tomatoes 3 large whole (3 dia) (remove); *Turkey Ground turkey 93% lean 21.28 oz (remove); brown rice (1 cup cooked) 2 serving (remove); Sweet peppers (bell) 3 large (2-1/4 per lb approx 3-3/4 (remove); Romano Cheese 3 oz (remove); Parsley .5 cup (remove); *Peppers sweet red fresh .5 cup chopped (remove)

Number of Servings: 6

Ingredients

Oregano, ground, 1 tsp (remove)Garlic, 2 clove (remove)Onions, raw, 1 cup, chopped (remove)Red Ripe Tomatoes, 3 large whole (3" dia) (remove)*Turkey, Ground turkey, 93% lean, 21.28 oz (remove)brown rice (1 cup cooked), 2 serving (remove)Sweet peppers (bell), 3 large (2-1/4 per lb, approx 3-3/4" (remove)Romano Cheese, 3 oz (remove)Parsley, .5 cup (remove)*Peppers, sweet, red, fresh, .5 cup, chopped (remove)

Directions

Serving Size: 6 servings - 1 pepper half

Number of Servings: 6

Recipe submitted by SparkPeople user THINKITTY2.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 408.8
Total Fat: 13.2 g
Cholesterol: 85.8 mg
Sodium: 667.9 mg
Total Carbs: 45.3 g
Dietary Fiber: 7.4 g
Protein: 31.1 g

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