Strawberry Banana Smoothie

Name: Strawberry Banana Smoothie Recipe
Prep time: 5 min
Cook time: 1 min
Total time: 6 min
Yield: 2
Ingredients: 1 cup Strawberries frozen; 1/2 Banana fresh sliced; 6-8 oz Yogurt Yoplait Light Strawberry (or any flavor); 8 oz Flavored Water any flavor; 1 cup Ice

(7)

Minutes to Prepare: 5
Minutes to Cook: 1

Number of Servings: 2

Ingredients

1 cup Strawberries, frozen, 1/2 Banana, fresh, sliced 6-8 oz Yogurt, Yoplait Light, Strawberry (or any flavor)8 oz Flavored Water, any flavor1 cup Ice

Directions

Add Ice, frozen strawberries, banana, yogurt, and flavored water to a blender. Blend until smooth, pour in a glass a serve immediately. If smoothie is too thick add extra water.

Number of Servings: 2

Recipe submitted by SparkPeople user SVDBYGRACE06.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 119.9
Total Fat: 0.2 g
Cholesterol: 3.3 mg
Sodium: 59.6 mg
Total Carbs: 26.4 g
Dietary Fiber: 2.3 g
Protein: 4.0 g

More Recipes Like This

TIME10

CALS120

(349 ratings)

Oreo Cream Dessert

A simple sweet treat that's sure to impress!Submitted by: LADYBUGJAMI

CALORIES 119.5 FAT 1.2 PROTEIN 2.4 CARBS 19.2 FIBER 0.3

TIME17

CALS163

(205 ratings)

Easy Peanut Butter Cookies

Makes 14-ish cookies, sized about 1.5 to 2 inches in diameter each (I don't follow instructions too well - there's just NOT a teaspoon-sized cookie in my repertoire!)Submitted by: BIGGIRL2082010

CALORIES 163.2 FAT 9.6 PROTEIN 4.9 CARBS 18.3 FIBER 1.5

TIME0

CALS53

(306 ratings)

Coconut Meringue Cookies

These are light, fluffy and only about 50 calories each!Submitted by: SKYSHOOTER44

CALORIES 52.7 FAT 1.9 PROTEIN 0.6 CARBS 8.8 FIBER 0.3

TIME5

CALS198

(166 ratings)

Five-Minute Chocolate Mug Cake

This is chocolate cake in a coffee cup...with a few changes to make it healthier.Submitted by: SPITFIRE12

CALORIES 197.8 FAT 0.6 PROTEIN 6.9 CARBS 42.4 FIBER 1.5

TIME40

CALS127

(725 ratings)

Lightened-Up Apple Crisp

This healthy apple crisp recipe is sweet and simple to prepare but uses very little added sugar. Submitted by: JLCROMP

CALORIES 127.4 FAT 3.5 PROTEIN 1.5 CARBS 25.2 FIBER 2.5

Member Reviews

LITTLEBEE8
Very good! I used vanilla yogurt. - 7/13/08
HEYHEY69
Yummy!! - 5/2/08
MRSSHAUNA
this was pretty good. I used raspberries instead of strawberries but it was still good. I have a sweet tooth and will probably add splenda next time - 7/14/09
ALEXKALENE
it's yummy but don't add to much water otherwise it's WAY to runny and DON'T USE 1% milk yougart, cuz it's icky... - 8/29/08
ARANDOL17
it sounds very easy to make - 5/24/08
DONNA6111
sounds good and will try it - 5/10/08
MYBIRTHDAY
this is great for a quick pick me up! good for the sweet tooth craving and I did not feel guilty! - 4/19/08
MOMCONNER
This is excellent and so easy to make!!! - 3/3/08