Cor's Breakfast Caserole
- Number of Servings: 8
Ingredients
Shoprite old fashioned oats c upsShop rite liquid egg whites equal to 32 eggsShop Rite Frozen Spinach half of a 20 oz bagShop Rite Mixed Pepper Strips entire 14 oz bagShop rite chopped onions half of a 12 oz bagBasil, .5 tspOlive Oil, Extra Virgin, 2 tbsp
combine all ingredients in a large bowl. Spray caserole dish with non-stick spray. Pour all ingredients into caserole dish cook on 350 degrees for 30 mins or desired wellness
Serving Size: makes 8
Serving Size: makes 8
Nutritional Info Amount Per Serving
- Calories: 240.1
- Total Fat: 4.8 g
- Cholesterol: 0.0 mg
- Sodium: 361.3 mg
- Total Carbs: 18.9 g
- Dietary Fiber: 3.8 g
- Protein: 23.4 g
Member Reviews