Beanie Vegetarian Chili
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
Ingredients:Lentils, 1 tbsp (remove)Beans, red kidney, .5 cup (remove)Black-eyed peas (cowpeas), immature seeds, cooked, boiled, drained, without salt, .25 Cup (remove)Beans, black, 1 cup (remove)Beans, pinto, .25 cup (remove)Beans, great northern, .25 cup (remove)*Peppers, hot chili, red, fresh, 3 pepper (remove)V8 Vegetable Juice, Low Sodium, 16 oz (remove)Garlic, .25 cup (remove)Chili powder, 3 tbsp (remove)
1. Prepare beans. Dried beans need to be prepared the night before. Soak the chili peppers.
2. Once beans are soft, fill a 4 quart pot with the V8 juice and spices.
3. Add the beans and stir.
4. Cut up dried chili peppers and put into the pot.
5. Bring to boil, then put the lid on and turn down low to a simmer.
6. Let spices meld for 2 hours.
Serving Size: 6 1 cup servings
Number of Servings: 6
Recipe submitted by SparkPeople user REBECCAMILDRED.
2. Once beans are soft, fill a 4 quart pot with the V8 juice and spices.
3. Add the beans and stir.
4. Cut up dried chili peppers and put into the pot.
5. Bring to boil, then put the lid on and turn down low to a simmer.
6. Let spices meld for 2 hours.
Serving Size: 6 1 cup servings
Number of Servings: 6
Recipe submitted by SparkPeople user REBECCAMILDRED.
Nutritional Info Amount Per Serving
- Calories: 129.4
- Total Fat: 1.0 g
- Cholesterol: 0.0 mg
- Sodium: 195.0 mg
- Total Carbs: 24.7 g
- Dietary Fiber: 7.9 g
- Protein: 7.2 g
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