Spicy beans (black & kidney) TK25-57
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 5
Ingredients
Directions
1 can of Bush's reduced sodium black beans1 can of Bush's reduced sodium kidney beans1 can of Delmonte chopped tomatoes (no salt added)66 g of tomato paste1 medium onion chopped (about 140 grams)1 tbs of chopped chipotle in adobo (about 10 g)- seasonings to taste
Add enough water to get a consistency that you like and spicy to your tastes.
Serving Size: 1 cup or 213 grams
Serving Size: 1 cup or 213 grams
Nutritional Info Amount Per Serving
- Calories: 157.0
- Total Fat: 2.6 g
- Cholesterol: 0.0 mg
- Sodium: 321.2 mg
- Total Carbs: 27.9 g
- Dietary Fiber: 8.0 g
- Protein: 8.7 g
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