7-Layer Dip
- Minutes to Prepare:
- Number of Servings: 12
Ingredients
Directions
1 8 oz container Sour Cream1 10.75 oz can of Fat-Free Refried Beans1 packet Taco Seasoning1/2 - 1 cup 2% Shredded Cheese Blend1 small tomato diced1/2 small can sliced black olives
Spread refried beans into the bottom of a 9x13-inch dish, sprinkle with 1/2 taco seasoning. Mix other 1/2 taco seasoning into sour cream & spread mixture over refried beans. Sprinkle with cheese, add olives & diced tomatoes. Refrigerate until ready to serve.
Serving Size: 12+
Number of Servings: 12
Recipe submitted by SparkPeople user ASHLEEHOUGH.
Serving Size: 12+
Number of Servings: 12
Recipe submitted by SparkPeople user ASHLEEHOUGH.
Nutritional Info Amount Per Serving
- Calories: 119.9
- Total Fat: 9.3 g
- Cholesterol: 20.2 mg
- Sodium: 208.5 mg
- Total Carbs: 5.8 g
- Dietary Fiber: 1.4 g
- Protein: 3.6 g
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